ASIAN CHICKEN SALAD IN A JAR

Asian Chicken Salad in a Jar image

Veggies are layered with shredded chicken, Asian noodles, and a nutty dressing for an easy meal on the go.

Provided by SandyG

Categories Salad

Time 25m

Yield 6

Number Of Ingredients 13

Ingredients

3 carrots, peeled and julienned
2 red bell peppers, julienned
3 cups chow mein noodles
3 cups shredded, cooked chicken breast meat
6 cups shredded romaine lettuce
6 (1-quart) jars with lids
¼ cup creamy peanut butter
3 tablespoons water
2 tablespoons low-sodium soy sauce
1 tablespoon vegetable oil
1 tablespoon white sugar
2 ½ teaspoons rice vinegar
1 teaspoon ground coriander

Steps:

Layer 1/2 cup carrots, 1/3 cup bell peppers, 1/2 cup chow mein noodles, 1/2 cup chicken, and 1 cup romaine in each jar.
Whisk peanut butter, water, soy sauce, vegetable oil, sugar, rice vinegar, and coriander in a bowl until dressing is smooth. Chill salads and dressing, covered, until ready to serve. Serve jars with dressing on the side.

Nutrition Facts : Calories 359.5 calories, Carbohydrate 21.1 g, Cholesterol 52.5 mg, Fat 20.1 g, Fiber 3.1 g, Protein 24.8 g, SaturatedFat 4 g, Sodium 372.8 mg, Sugar 5.2 g

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ASIAN CHICKEN SALAD IN A JAR

Veggies are layered with shredded chicken, Asian noodles, and a nutty dressing for an easy meal on the go.

*** Explore more Asian Chicken Salad In A Jar Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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