APPLE & MUSTARD PORK BURGERS

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Apple & mustard pork burgers image

A thrifty supper recipe for two. Serve your herby burgers with a tzatziki potato salad

Provided by Good Food team

Categories     Main course

Time 35m

Number Of Ingredients 10

250g new potato , halved if large
small eating apple , quartered, cored and grated
250g pork mince
2 spring onions , trimmed and finely chopped
2 tbsp dried breadcrumb
2 tsp wholegrain mustard
¼ small pack parsley , trimmed and finely chopped
1 egg , beaten
2 tbsp tzatziki
rocket , to serve (optional)

Steps:

  • Heat the grill to medium-hot. Boil the potatoes for 20-25 mins or until tender.
  • Meanwhile, use your hands to squeeze any excess juice from the apple, then place in a bowl with the mince, onions, breadcrumbs, mustard, parsley and some seasoning. Use your hands to mix the ingredients until well combined. Add half the egg (reserve the rest for Chinese leaf pork wraps, see 'goes well with') and mix again. With clean, wet hands (to prevent sticking), shape the mixture into 2 burgers. Grill the burgers on a foil-lined tray for 18-20 mins, turning once until golden.
  • Drain the potatoes, toss in the tzatziki straight away and serve with the burgers and rocket, if you like.

Nutrition Facts : Calories 415 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 31 grams protein, Sodium 1 milligram of sodium

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