APPLE CINNAMON BANANA-NUT MUFFINS

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Apple Cinnamon Banana-Nut Muffins image

How to make Apple Cinnamon Banana-Nut Muffins

Provided by @MakeItYours

Number Of Ingredients 29

[makes 8-9 muffins or 6 muffins and a mini 4" loaf]
ingredients
1/2 cup [packed] coarsely grated red delicious apple, skin on
1 medium super-ripe banana [1/2 cup once mashed]
2 TBSP honey
1 tsp coconut oil [or favorite healthy oil]
1/2 or 3/4 tsp cinnamon
1/4 tsp allspice
1/8 tsp nutmeg
1 cup unbleached all-purpose flour
1/4 cup 100% whole wheat flour
3/4 tsp baking soda
3/4 tsp baking powder
1/4 tsp salt
2 large eggs
1/4 cup greek yogurt [or milk/coconut milk, etc...]
streusel topping [see below]
streusel topping
1/4 heaping cup of finely chopped/minced walnuts
2 TBSP brown sugar [packed]
2 TBSP butter, very slightly softened [still a bit cold in the center]
2 TBSP all-purpose flour [GF or regular]
1 TBSP coconut oil
1/4 tsp cinnamon plus extra, to taste
a pinch of salt, to taste
I had to double the streusel topping a few times because my
"taste test" turned into me eating it straight from the bowl.
Cookie dough fiends will understand;
I couldn't help myself!

Steps:

  • Set oven to 350F [always pre-heat when baking!] and allow cold ingredients [milk/yogurt/eggs/butter] to reach room temperature. Next coarsely grate your apple [simply grab a cheese grater!] and mash the banana with a fork. Add both to a skillet along with coconut oil, honey, cinnamon, allspice, and nutmeg and saute until tender and fabulously fragrant [a few minutes should be perfect, adjust the cinnamon to smell/taste]. Remove from heat and allow to cool to room temperature. While you wait, mince your walnuts until they're super fine [feel free to use a knife or food processor] and combine with remaining streusel ingredients. Mash/mix with a fork or fingers and taste as you go to make the mixture as sweet or cinnamon-y as you like. The result should be a crumbly, buttery streusel that you can't keep your fingers out of =) Set aside.
  • Next combine carefully measured flours, baking soda, baking powder, and salt in a medium/small mixing bowl and stir well to incorporate. In a large bowl, whisk together eggs with yogurt or milk, and add the cooled sauteed apple-banana mixture. Using a sifter or sieve [even a slotted spoon will do the trick!], slowly sift flour into wet mixture as you mix the two. I skipped the beater in favor of a fork out of pure laziness. Stir until just combined, spoon batter into a lightly greased/sprayed muffin tin, and top with as much streusel topping as your heart desires.
  • Bake at 350F for 15-17 minutes depending on muffin size. Test with a toothpick in the center around the 15 minute mark and if it comes out clean, pull the muffins; otherwise, test again in a minute or two. Allow to cool and enjoy!
  • I highly recommend stuffing at least one in your face once they're still hot. So. Much. Yum! Wrap tightly and store on your counter for a few days if needed; 25 seconds in the microwave makes these absolutely divine the next day! Serve them straight up [they can handle it!] or slathered in apple butter, coconut butter, or even peanut butter.
  • I took some of the batter [about 3 muffins worth] and tossed it into a mini 4-inch foil loaf pan. If you lack a muffin tin, feel free to make this recipe into a few small or medium loaves of apple cinnamon banana-nut bread instead. Simply bake for a bit longer and remove from heat once a toothpick comes out clean from the center. Small loves will take around 24 minutes and larger ones will take anywhere from 30 minutes to 45 minutes to bake.

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