I love Chinese takeout food, but I know that it's very high in sodium and fat. So I got to work at home and created a healthier version. Now I have peace of mind knowing what ingredients are in this slow cooker orange chicken and that it's better for my family. -Barbara J. Miller, Oakdale, Minnesota
Provided by Taste of Home
Categories Dinner
Time 4h55m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first 11 ingredients; stir in molasses if desired. In a 4-qt. slow cooker, combine chicken, cornstarch, salt and pepper; toss to coat. Top with red pepper. Pour stock mixture over top. Cover and cook on low for 4 hours or until chicken is tender., Stir in broccoli. Cover and cook on high 30-40 minutes longer or until broccoli is crisp-tender. Serve with rice. Sprinkle with toppings of your choice.
Nutrition Facts : Calories 319 calories, Fat 3 g fat (1 g saturated fat), Cholesterol 63 mg cholesterol, Sodium 891 mg sodium, Carbohydrate 50 g carbohydrate (36 g sugars, Fiber 1 g fiber), Protein 25 g protein.
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