ALMOND TABBOULI SALAD

Almond Tabbouli Salad image

Filled with herbs and nuts and grains, this is wonderfully healthy and a pleasure to eat! An Africa/Middle East recipe.

Provided by Annacia * @Annacia

Number Of Ingredients 10

Ingredients

1/2 cup(s) uncooked cracked wheat
1 cup(s) boiling water
1 cup(s) chopped tomatoes
3/4 cup(s) chopped fresh parsley
1/2 cup(s) sliced green onion
1/2 cup(s) sliced or chopped toasted almond
1/4 cup(s) almond oil (or extra virgin olive oil)
1/4 cup(s) fresh lemon juice
1/8 cup(s) chopped of fresh mint (or 2 tsp. dried mint, crumbled)
- salt and pepper to taste

Steps:

Soak the cracked wheat in boiling water 1 hour, drain. Mix in tomatoes, parsley, green onions and almonds.
Combine almond or olive oil with lemon juice, mint, salt and pepper. Toss dressing with cracked wheat mixture.
Chill several hours for flavors to blend. Enjoy!

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ALMOND TABBOULI SALAD

Filled with herbs and nuts and grains, this is wonderfully healthy and a pleasure to eat! An Africa/Middle East recipe.

*** Explore more Almond Tabbouli Salad Recipes »

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

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