Almond meal bars are a healthy addition to breakfast or use as a snack between meals.
Provided by David Brieck Jr
Categories Breakfast and Brunch
Time 8h55m
Yield 24
Number Of Ingredients 13
Steps:
- Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.
- Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.
- Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.
- Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.
- Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.
Nutrition Facts : Calories 247.8 calories, Carbohydrate 25.8 g, Fat 14.8 g, Fiber 3.7 g, Protein 5.5 g, SaturatedFat 2.2 g, Sodium 215.1 mg, Sugar 9 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love