ALL BRAN MUFFINS
These muffins are delicious and healthy, too: 79 Calories per muffin; 3.7 grams of fiber per muffin One Weight Watcher Point. From the kitchen of Michele Harvey Thornburg, Moberly MO.
Provided by Tona C.
Categories Quick Breads
Time 45m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Combine cereal and milk in medium size bowl. Set aside for 15 minutes.
- Combine flour, sugar, baking powder, and cinnamon in another bowl. Mix well.
- Add egg white and applesauce to cereal/milk mixture. Mix well.
- Stir in flour mixture. Stir until moistened. Add a splash of extra milk if batter seems too dry.
- Fold in raisins.
- Spray muffin tins well with no-stick spray. Do not use paper baking cups. Divide the batter into 12 muffin cups.
- Bake at 350 deg for 15-17 minutes, or until toothpick inserted into the middle comes out clean.
- Let muffins cool in the muffin tin for 5 minutes before removing.
Nutrition Facts : Calories 126.1, Fat 0.8, SaturatedFat 0.1, Cholesterol 0.6, Sodium 169.1, Carbohydrate 29.4, Fiber 3.9, Sugar 9.4, Protein 4.4
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