ADUKI BEAN STEW

Steps:

• Personal beans for 12 hours in cold water. Drain then rinse well. Place in a pan with water and bring to the boil. Boil hard for 15 mins. Drain and rinse well. Return to the pan with a liter of cold water add the stock cube and bring to the boil. Lower the heat to a simmer for 10 mins add the veg, cumin and turmeric simmer for 10 / 15 mins Add kale and cook for a few minutes until tender serve