ADAI DOSA (GLUTEN-FREE INDIAN PANCAKES)

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Adai Dosa (Gluten-Free Indian Pancakes) image

In India, these thin, gluten-free, vegan dosa are often served for breakfast.

Provided by My_kitchen

Categories     Indian Recipes

Time 2h10m

Yield 8

Number Of Ingredients 11

¾ cup uncooked white rice
½ cup chana dal (split chickpeas)
½ cup urad dal (black lentils)
½ cup toor dal (pigeon peas)
¾ cup minced red onion
1 ½ tablespoons dried hot red pepper flakes, or to taste
12 leaves fresh curry
¼ teaspoon asafoetida powder
salt to taste
1 ½ cups water
1 tablespoon melted ghee, or as needed

Steps:

  • Combine rice and all dals in a bowl of cold water; soak for 45 minutes. Rinse several times and drain. Grind into a coarse meal.
  • Add onion, pepper flakes, curry leaves, asafoetida powder, and salt. Slowly add water and stir until smooth. Let sit in a warm place until is starts to ferment, at least 45 minutes, but ideally longer.
  • Grease a frying pan with melted ghee and set over medium heat. Ladle some batter into the pan; spread it thinly and evenly into a circular shape and drizzle with more ghee. Cook until golden brown, 5 to 8 minutes, flipping halfway through. Repeat to cook remaining adai dosa.

Nutrition Facts : Calories 220.4 calories, Carbohydrate 39.4 g, Cholesterol 4.1 mg, Fat 2.5 g, Fiber 9.7 g, Protein 10.8 g, SaturatedFat 1.2 g, Sodium 8.1 mg, Sugar 2.1 g

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