30-MINUTE PRESSURE COOKER OX TONGUE

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30-Minute Pressure Cooker Ox Tongue image

This is one recipe even kids will love, because it doesnt have the bitter tasting white or red wine. Cherry wine is optional. When eaten, the tongue is so soft it virtually crumbles in your mouth. TESTED AND PROVEN NO FAIL FAMILY RECIPE. We have served this thousands of times.

Provided by Polar Bear

Categories     Beef Organ Meats

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 ox tongue (2 kilos)
3/4 cup soy sauce
1/4 cup apple cider vinegar
3 tablespoons brown sugar
1 onion, sliced
1/2 teaspoon peppercorn
2 laurel leaves
2 teaspoons crushed garlic
oil
water
1 cup tomato sauce
1/2 cup cherry wine (optional)
1/2 cup olive
1 red bell pepper

Steps:

  • Rub tongue with salt to remove slime.
  • Soak in boiling water for 2 minutes.
  • Peel outer whitish skin.
  • Rinse in running water.
  • Slice tongue diagonally into small pieces and put into pressure cooker with soy sauce, vinegar, cherry wine, brown sugar, onion, peppercorn, laurel leaves, and garlic.
  • Pressure cook for 10 minutes.
  • Then remove ox tongue.
  • Fry ox tongue in oil till reddish brown.
  • Add marinade and simmer for 15 minutes with tomato sauce.

Nutrition Facts : Calories 145.4, Fat 2.2, SaturatedFat 0.3, Sodium 3492.1, Carbohydrate 26.5, Fiber 4, Sugar 16, Protein 7.7

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